Diabetes Resources

Stay informed. Stay healthy.

When you have diabetes, it's important to get the facts. Here you'll find educational material developed by the Canadian Diabetes Association as well as advice and tips from the experts at SPLENDA®. Simply download these great articles to learn more about diabetes and get started on the path toward healthy living today!

 

Resources from SPLENDA®

Resources from the Canadian Diabetes Association

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A Balanced Diet For Diabetes

A balanced diet is a sweet way to live.

There are no foods that are completely forbidden for people with diabetes. If you're already a sensible eater, you probably don't have to make big changes to your diet to manage your condition, you just have to know how much of a good thing is too much.

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Finding Fibre

Why your body loves fibre, and you should too.

Fibre (the part of plant-based foods that your body doesn't digest) does many amazing things for you. There are two types, and each benefits your body in different ways. Soluble fibre dissolves in water, transforming into a gel-like substance that can slow digestion and absorption.

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