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2 lb (1 kg) chicken wings
2 tbsp (30 mL) SPLENDA® No Calorie Sweetener, Granulated
2 tbsp (30 mL) Chinese fermented black bean sauce
1 tbsp (15 mL) sodium-reduced soy sauce
1 tbsp (15 mL) each sesame oil and rice vinegar
1 tbsp (15 mL) Dijon mustard
2 cloves garlic, halved
Trim off tips, excess skin and fat from chicken wings; separate at joint.
In bowl, whisk SPLENDA® Granulated, black bean sauce, soy sauce, sesame oil, vinegar, mustard and garlic. Add wings, turning to coat.
Bake wings on rack on foil-lined baking sheet in 400°F (200°C) oven for 40 minutes or until crusty and no longer pink inside. Serve hot or at room temperature.
Nutrition InformationAmount per Serving
Serving Size: 1/4 recipe
Calories: about 451
Calories from Fat: 270
Total Fat: 30 g
Saturated Fat: 8 g
Cholesterol: 113 mg
Sodium: 435 mg
Carbohydrates: 6 g
Sugars: 3 g
Protein: 37 g