Boost Smoothie Recipe

Combine yogurt, espresso, granola cereal, SPLENDA® Packet, cinnamon and 1/2 cup of milk in a blender.

Blend on medium speed until smooth.

Pour into a glass.

Sprinkle cocoa powder or cinnamon on top.

Enjoy.

 

Presentation (optional):

Foam 1 cup (250 mL) milk with a milk frother.

Add a dollop of foam on top of the beverage.

Ingredients

  • 1/3 cup (80 mL) plain yogurt
  • 1/2 cup (125 mL) espresso
  • 4 tbsp (60 mL) granola cereal; unsweetened
  • 1/2 cup (125 mL) 1% milk
  • SPLENDA® No Calorie Sweetener- Packet
  • 1 tsp (5 mL) cinnamon
  • Cocoa powder- optional

Nutrition information

per serving
Total Calories 200
Calories from Fat 45
Saturated Fat 2.00g
Cholesterol 10mg
Sodium 140.00mg
Fibre 3.00g
Sugars 15.00g
Protein 12.00g

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