Chicken Cacciatore over Pasta Recipe

Slice chicken breasts into 32 pieces.

Spray a large skillet with olive oil flavored cooking spray. Saute chicken, onion, and green pepper for 6 to 8 minutes. Stir in drained tomatoes and tomato sauce.

Add SPLENDA® Granulated Sweetener, Italian seasoning, olives, and black pepper. Mix well to combine. Lower heat and simmer for 10-15 minutes, stirring occasionally.

For each serving, place 1/2 cup (125 mL) pasta on a plate and spoon ⅔ cup (160 mL) sauce over top.

 
Note:

Serving Size: 1/6th of recipe = 1/2 cup (125 mL) noodles, 2/3 cup (160 mL) chicken cacciatore.

Ingredients

  • 1 lb (0.45 kg) skinless; boneless chicken breast halves
  • 1/2 cup (125 mL) chopped onion
  • 1/2 cup (125 mL) chopped green bell pepper
  • 1 can (450 g) chopped tomatoes; drained
  • 1 can (225 g) tomato sauce
  • 2 tbsp (30 mL) SPLENDA® No Calorie Sweetener- Granulated
  • 1 1/2 tsp (7 mL) Italian seasoning
  • 1/3 cup (80 mL) sliced ripe olives
  • 1/8 tsp (0.5 mL) black pepper
  • 3 cups (750 mL) hot cooked noodles (or any favorite pasta); rinsed and drained

Nutrition information

per serving
Total Calories 210
Calories from Fat 40
Total Fat 4.00g
Saturated Fat 1.00g
Sodium 430.00mg
Total Carbohydrates 21.0g
Fibre 3.00g
Sugars 5.00g
Protein 21.00g

Share this recipe