"Good Morning" Bran Muffins Recipe

Combine cereal and milk; let stand 5 minutes. Stir in egg and margarine; add carrots, apple and raisins.

In a large bowl, combine the remaining ingredients.  Stir cereal mixture into dry ingredients, stirring just until moistened.

Spoon batter into 12 large, greased or paper baking cup-lined muffin tins.

Bake at 400°F (200°C) for 20 to 25 minutes or until golden brown. Cool in pan 5 minutes and then turn out onto rack to cool.

Ingredients

  • 1 1/4 cups (300 mL) whole bran cereal
  • 1 1/4 cups (300 mL) skim milk
  • 1 egg
  • 1/3 cup (75 mL) margarine; melted
  • 1 cup (250 mL) shredded carrots
  • 1 cup (250 mL) shredded unpeeled apple (1 medium)
  • 1/2 cup (125 mL) raisins
  • 1 1/2 cups (375 mL) all-purpose flour
  • 1/2 cup (125 mL) SPLENDA® No Calorie Sweetener- Granulated
  • 1 tbsp (15 mL) baking powder
  • 2 tsp (10 mL) ground cinnamon
  • 1/2 tsp (2 mL) salt

Nutrition information

per serving
Total Calories 168
Calories from Fat 50
Total Fat 5.60g
Total Carbohydrates 28.0g
Fibre 4.00g
Protein 4.10g

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