Mango Yogurt Smoothie Recipe

Combine all ingredients in a blender in the order listed; process mixture until smooth, stopping to scrape down sides.

Pour into three glasses and serve immediately.

Ingredients

  • 1 cup (250 mL) ice cubes
  • 1 large ripe mango; peeled and chopped
  • 1/4 cup (60 mL) SPLENDA® No Calorie Sweetener- Granulated
  • 1 cup (250 mL) plain nonfat yogurt
  • 1/2 cup (125 mL) mango nectar or orange juice
  • 1/2 tsp (2 mL) almond extract
  • 1 pinch of salt

Nutrition information

per serving
Total Calories 110
Calories from Fat 0
Total Fat 0.00g
Saturated Fat 0.00g
Cholesterol 0mg
Sodium 180.00mg
Total Carbohydrates 26.0g
Fibre 2.00g
Sugars 22.00g
Protein 4.00g

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