Your password has been sent to the email address you gave us. Look for it in your inbox!
1 cup (250 mL) oat bran hot cereal, uncooked
1/2 cup (125 mL) all purpose flour
1/4 cup (63 mL) SPLENDA® No Calorie Sweetener, Granulated
1 tsp (5 mL) baking powder
1/2 tsp (2 mL) baking soda
1/8 tsp (1/2 mL) salt
2 cups (500 mL) buttermilk
1/4 cup (63 mL) egg substitute
Heat nonstick griddle or frying pan over medium to medium high heat.
Combine oat bran, flour, SPLENDA® Granulated, baking powder, baking soda and salt in a large bowl. Set aside.
Beat together buttermilk and egg substitute in a small bowl with a wire whisk. Pour the egg mixture over dry ingredients. Stir together until ingredients are just blended and no large dry lumps appear.
Pour approx. 1/4 cup pancake batter onto hot griddle. Cook pancakes until puffed, browned and slightly dry around the edges. Flip over and cook other side until golden brown.
Nutrition InformationAmount per Serving
Serving Size: 2 pancakes
Total Calories: 160
Calories from fat: 18
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 340 mg
Total Carbohydrate: 25 g
Fibre: 4 g
Sugars: 4 g
Protein: 9 g