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Orange Blossom Pork Dumplings (David Biron)

Prep Time :
30 min
Bake Time :
Makes :
12 servings
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This recipe is:

2/3 lb or 11 oz (300 g) cooked lean ground pork

3 thinly sliced green shallots

2 cloves of garlic

Orange zest

1/3 cup (80 mL) olive oil

3 - 4 drops of orange blossom essence

1/4 cup (60 mL) fish flavoured sauce

4 tbsp (60 mL) SPLENDA® No Calorie Sweetener, Granulated

40 wonton wrappers, 1 package

Accompanying Sauce:

1 cup (250 mL) coconut milk

1/4 cup (60 mL) rice wine vinegar

3 tbsp (45 mL) SPLENDA® No Calorie Sweetener, Granulated

1 tbsp (15 mL) chilli powder

1/4 cup (60 mL) low sodium soya sauce

5 tbsp (75 mL) plain yogurt

A delectable Dim sum at the tip of your fingertips.

In a large bowl, mix all of the ingredients together except for the wonton wrappers.

Place a tablespoon of the mixture onto the middle of each wonton square.

Fold the wonton square over the filling in order to form a triangle. To properly close the wonton, apply a coat of water-flour mixture onto the inside contour of the wrapper and apply pressure to ensure they will not  open during cooking. Freeze the wontons until ready to serve.

To cook, place frozen dumplings into boiling salted water for 2 minutes.

To prepare the accompanying sauce, combine all the ingredients and mix together in a blender. Serve with the dumplings in a side dish.

Nutrition Information

Amount per Serving

Serving Size: 1 serving (Approx. 3 - 4 dumplings)

Total Calories: 240

Calories from Fat: 130

Total Fat: 14 g

Saturated Fat: 6 g

Cholesterol: 20 mg

Sodium: 840 mg

Total Carbohydrates: 19 g

Fibre: 1 g

Sugars: 1 g

Protein: 9 g

Note: Nutrients are based on a recipe made with low sodium soy sauce.

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