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"Good Morning" Bran Muffins

Prep Time :
Bake Time :
25 min
Makes :
12 muffins
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This recipe is:

1 1/4 cups (300 mL) whole bran cereal

1 1/4 cups (300 mL) skim milk

1 egg

1/3 cup (75 mL) margarine, melted

1 cup (250 mL) shredded carrots

1 cup (250 mL) shredded unpeeled apple (1 medium)

1/2 cup (125 mL) raisins

1 1/2 cups (375 mL) all-purpose flour

1/2 cup (125 mL) SPLENDA® No Calorie Sweetener, Granulated

1 tbsp (15 mL) baking powder

2 tsp (10 mL) ground cinnamon

1/2 tsp (2 mL) salt.


Combine cereal and milk; let stand 5 minutes. Stir in egg and margarine; add carrots, apple and raisins.

In a large bowl, combine the remaining ingredients.  Stir cereal mixture into dry ingredients, stirring just until moistened.

Spoon batter into 12 large, greased or paper baking cup-lined muffin tins.

Bake at 400°F (200°C) for 20 to 25 minutes or until golden brown. Cool in pan 5 minutes and then turn out onto rack to cool.

Nutrition Information

Amount per Serving

Serving Size: 1 muffin

Total Calories: 168

Calories from Fat: 50

Total Fat: 5.6 g

Total Carbohydrates: 28 g

 Fibre: 4 g

Protein: 4.1 g

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