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Strawberry Orange Smash
2 1/2 cups (625 mL) unsweetened frozen strawberries
1/2 cup (125 mL) SPLENDA® No Calorie Sweetener, Granulated
1 cup (250 mL) calcium fortified orange juice
3/4 cup (180 mL) plain fat-free yogurt
1/2 teaspoon (2 mL) vanilla extract
1/4 cup (60 mL) crushed ice
Process all ingredients in a blender until smooth, stopping to scrape sides down. Serve immediately.
Amount per Serving
Serving Size: 8 oz.
Total Calories: 90
Calories from Fat: 0
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 30 mg
Total Carbohydrates: 22 g
Fibre: 2 g
Sugars: 14 g
Protein: 3 g