Sweet and Spicy Snack Mix Recipe

Preheat oven to 300°F (150°C).

Combine first 5 ingredients in a large bowl.

Beat egg white until foamy; stir in SPLENDA® Granulated, Worcestershire sauce and red pepper. Pour over cereal mixture, tossing to coat.

Spray a 15 x 10 inch (37.5 cm x 25.0 cm) jellyroll pan with cooking spray; spread cereal mixture in a single layer in pan.

Bake for 20 to 25 minutes, stirring every 10 minutes. Cool.

Ingredients

  • 3 cups (750 mL) crispy rice cereal squares
  • 2 cups (500 mL) toasted O-shaped cereal
  • 2 cups (500 mL) small reduced-fat pretzels
  • 1 cup (250 mL) oyster crackers
  • 1 cup (250 mL) dry roasted peanuts
  • 1 egg white
  • 1/2 cup (125 mL) SPLENDA® No Calorie Sweetener- Granulated
  • 1 tbsp (15 mL) Worcestershire sauce
  • 1/2 tsp (2 mL) ground red pepper

Nutrition information

per serving
Total Calories 140
Calories from Fat 50
Total Fat 6.00g
Saturated Fat 1.00g
Cholesterol 0mg
Sodium 300.00mg
Total Carbohydrates 17.0g
Fibre 2.00g
Sugars 1.00g
Protein 4.00g

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