Sweet Berry Smoothie Recipe

Process strawberries, milk, yogurt, SPLENDA® Granulated and KOOL-AID® Soft Drink Mix in a blender until smooth, stopping to scrape down sides. Serve immediately.

Ingredients

  • 2 cups (500 mL) unsweetened frozen strawberries
  • 1 cup (250 mL) 1% low-fat milk
  • 1 cup (250 mL) plain nonfat yogurt
  • 1/2 cup (125 mL) SPLENDA® No Calorie Sweetener- Granulated
  • 1 x 0.13 oz (4 g) package KOOL-AID® Strawberry Flavour Unsweetened Soft Drink Mix

Nutrition information

per serving
Total Calories 140
Calories from Fat 10
Total Fat 1.00g
Saturated Fat 0.50g
Cholesterol 5mg
Sodium 160.00mg
Total Carbohydrates 28.0g
Fibre 3.00g
Sugars 22.00g
Protein 7.00g

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