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Warm Spinach Salad

Prep Time :
15 min
Bake Time :
Makes :
4 (1 cup) servings
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This recipe is:


1 (7-oz) bag (219 g) baby spinach greens**

1/2 cup (125 mL) fat-free salad croutons


1/4 cup (60 mL) white vinegar

1/4 cup (60 mL) water

1/4 cup (60 mL) Dijon mustard

3 tbsp (45 mL) SPLENDA® No Calorie Sweetener, Granulated

5 slices turkey bacon

1/4 cup (60 mL) red onion, chopped

2 garlic cloves, minced


Place spinach greens in a large mixing bowl. Remove any undesirable leaves or large stems. Add croutons. Set aside.

Blend vinegar, water, mustard and SPLENDA® Granulated in a small mixing bowl. Set aside.

Slice bacon into small strips. Place in a medium saucepan and fry over medium-high heat until crispy (approximately 3-4 minutes).

Add onion and garlic and cook over medium-high heat 1-2 minutes.

Add vinegar mixture and simmer 1-2 minutes. Pour over spinach and croutons. Toss well. Serve immediately.

** Regular fresh spinach may be used in place of baby spinach but will result in a less delicate salad.

Nutrition Information

Amount per Serving:

Serving Size: 1 cup (250 mL)

Total Calories: 151

Calories from Fat: 32

Total Fat: 3.5 g

Saturated Fat: 1 g

Cholesterol: 15 mg

Sodium: 650 mg

Total Carbohydrate: 26 g

Fibre: 1 g

Sugars: 1 g

Protein: 4 g

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