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Apple Pie Oatmeal

Prep Time :
10 min
Bake Time :
Makes :
1 serving
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This recipe is:

1 cup (250 mL)  water

1/2 cup (125 mL) old-fashioned oats

1 dash salt

Apple Pie Topping:

2 tsp (10 mL)  SPLENDA® Brown Sugar Blend

1 tbsp (15 mL) chopped apple

1 dash apple pie spice


Stovetop Directions: Bring water to a boil in a small saucepan. Stir in oats and salt. Cook, stirring occasionally, over medium heat 5 minutes.

Microwave Directions: Combine water, oats, and salt in a microwave-safe bowl. Cover tightly with heavy-duty plastic wrap; fold back a small edge to allow steam to escape. Microwave on HIGH 2 1/2 to 3 minutes; stir well.

Top oatmeal with SPLENDA® Brown Sugar Blend, chopped apple and spice.

Nutrition Information

Amount per Serving:

Serving Size: 3/4 cup (180 mL) oatmeal + apple topping

Calories: 200 

Calories from Fat: 25 

Total Fat: 2.5 g 

Saturated Fat: 0.5 g 

Cholesterol: 0 mg 

Sodium: 400 mg 

Total Carbs: 37 g 

Dietary Fiber: 5 g 

Sugars: 9 g 

Protein: 5 g 

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