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1, 7 oz (198 g) bag baby spinach greens
1/2 cup (125 mL) fat free salad croutons
1/4 cup (60 mL) white vinegar
1/4 cup (60 mL) water
1/4 cup (60 mL) Dijon mustard
3 tbsp (45 mL) SPLENDA® No Calorie Sweetener, Granulated
5 slices turkey bacon
1/4 cup (60 mL) chopped red onion
2 garlic cloves, minced
Place spinach greens in a large mixing bowl. Remove any undesirable leaves or large stems. Add croutons. Set aside.
Make dressing. Blend together vinegar, water, mustard and SPLENDA® Granulated in a small mixing bowl. Set aside.
Finely slice bacon into small strips. Place in a medium saucepan and fry over medium-high heat until crispy (approx. 3-4 minutes).
Add onion and garlic and cook over medium-high heat 1-2 minutes.
Add vinegar mixture and simmer 1-2 minutes. Pour over spinach and croutons. Toss well. Serve immediately.
Regular fresh spinach may be used in place of baby spinach but will result in a less delicate salad.
Amount per Serving:
Serving size: 1 cup (250 mL)/1/4 recipe
Calories from Fat: 35
Total Fat: 4 g
Saturated Fat: 0.5 g
Cholesterol: 10 mg
Sodium: 620 mg
Total Carbs: 9 g
Dietary Fiber: 2 g
Sugars: 2 g
Protein: 5 g