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Banana Walnut Oatmeal Recipe

Prep Time :
Bake Time :
Makes :
1 serving
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Ingredients

½ cup (125 mL) nonfat milk

2 packets SPLENDA® Stevia No Calorie Sweetener

¼ cup (60 mL) old fashioned oats

1/4 teaspoon (1 mL) vanilla

1/8 teaspoon (.6 mL) cinnamon

¼ cup (60 mL) sliced bananas

1 teaspoon (5 mL) chopped walnuts

Directions

Place milk and SPLENDA® Stevia No Calorie Sweetener in a small pot. Bring to a boil.

ADD oats and simmer for about 5 minutes or until thick. Stir constantly.

REMOVE from heat and stir in vanilla, cinnamon, bananas and walnuts. Allow to sit for one minute.

Nutrition Information

Amount per serving

Serving size: 1 cup (250 mL)

Total Calories: 170

Calories from Fat: 30

Total Fat: 3g

Total Carbohydrates: 33 g

Fibre: 3 g

Protein: 8 g

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