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Blueberry Whole Wheat Waffles

Prep Time :
Bake Time :
Makes :
4 - 6 servings (8 waffles)
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This recipe is:

1 1/2 cups (375 mL) all-purpose flour

1/2 cup (125 mL) whole wheat flour

2 tbsp (25 mL) each wheat germ and skim milk powder

1 tbsp (15 mL) baking powder

1/4 tsp (1 mL) each salt and ground nutmeg

2 eggs

2 cups (500 mL) 2% milk

3 tbsp (50 mL) SPLENDA® No Calorie Sweetener, Granulated

3 tbsp (50 mL) vegetable oil

1 cup (250 mL) fresh blueberries


In bowl, whisk all-purpose flour, whole wheat flour, wheat germ, skim milk powder, baking powder, salt and nutmeg.

In separate bowl, whisk eggs, milk, SPLENDA® Granulated and 2 tbsp (25 mL) of the oil; stir into flour mixture just until combined. Stir in blueberries.

Heat waffle iron; brush lightly with some of the remaining oil. Pour in 1/2 cup (125 mL) batter for each waffle, spreading to edges. Close lid and cook for 4 to 5 minutes or until golden and steam stops.

Nutrition Information

Amount per Serving

Serving Size: 2 waffles

Calories: about 230

Calories from Fat: 72

Total Fat: 8 g

Saturated Fat: 2 g

Cholesterol: 52 mg

Sodium: 233 mg

Total Carbohydrates: 32 g

Fibre: 2 g

Sugars: 5 g

Protein: 8 g

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