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Club Sandwich with Creamy Garlic Dressing

Prep Time :
20 min
Bake Time :
Makes :
4 servings
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This recipe is:

Creamy Garlic Dressing:

1/4 cup (60 mL) low-fat mayonnaise

1/4 cup (60 mL) low-fat yogurt

2 tbsp (30 mL) SPLENDA® No Calorie Sweetener, Granulated

1 tbsp (15 mL) lemon juice

1 clove fresh garlic, finely minced


8 slices multigrain bread

8 slices bacon, cooked and drained

25 oz (140 g each) boneless, skinless chicken breasts, cooked

4 slices medium cheddar cheese

8 slices ripe tomato


For creamy dressing, stir all ingredients together and chill until ready to serve.Dressing can be stored refrigerated for up to a week.

For sandwich, toast bread and spread garlic dressing on each slice.Cut bacon in half and arrange on 4 slices of toast.Slice chicken and arrange over bacon.Top chicken with cheddar cheese and tomato slices and cover with remaining toast slices.Press sandwich down gently and slice.To cut into quarters, insert 4 toothpicks into sandwich and slice in between.

Alternately, sandwich can be assembled and pressed in a panini machine or wrapped in foil and heated for 12 minutes in a 400°F (200°C) oven and served hot.

Nutrition Information

Amount per Serving

Serving Size: 1 sandwich

Total Calories: 460

Calories from Fat: 210

Total Fat: 23 g

Saturated Fat: 9 g

Cholesterol: 80 mg

Sodium: 790 mg

Total Carbohydrates: 31 g

Fibre: 4 g

Sugars: 3 g

Protein: 32 g

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