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French Toast Strata

Prep Time :
15 min
Bake Time :
50 min
Makes :
8 servings
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This recipe is:

1/3 cup (75 mL) SPLENDA® No Calorie Sweetener, Granulated

1 cup (250 mL) egg substitute

2/3 cup (150 mL) skim milk

3/4 tsp (3 mL) maple flavour

8 slices cinnamon raisin bread

2 cups (500 mL) peeled apples, thinly sliced

1/4 cup (50 mL) low fat cream cheese

1 tbsp. (15 mL) SPLENDA® No Calorie Sweetener, Granulated

1/2 tsp (2 mL) ground cinnamon


Spray an 8X8 inch (20 cm x 20 cm) square cake pan with nonstick cooking spray. Set aside.

Blend together, in a medium size mixing bowl, 1/3 cup (75 mL) SPLENDA® Granulated, egg substitute, milk, and maple flavour.

Tear Cinnamon Raisin Bread into 1-2 inch (3 – 5 cm) pieces. Toss bread and sliced apples into mixing bowl with other ingredients. Toss to just coat bread. Pour bread mixture into prepared pan.

Cut cream cheese into 8 chunks and place on top of strata.

Blend remaining 1 tbsp (15 mL) SPLENDA® Granulated and cinnamon together. Sprinkle over strata. Cover and refrigerate overnight.

Bake in a preheated 350°F (180°C) oven for 40-50 min. or until lightly browned and set. Serve immediately.

Nutrition Information

Amount per Serving

Serving Size: 1/8 recipe

Total Calories: 140

Calories from fat: 27

Total Fat: 3 g

Saturated Fat: 1 g

Cholesterol: less than 5 mg

Total Carbohydrate: 20 g

Sodium: 200 mg

Fibre: 2 g

Sugars: 12 g

Protein: 7 g

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