Forgot your password? Enter your email address and we'll send it to you.

Sorry, this email address could not be found. Please try again.

Your password has been sent to the email address you gave us. Look for it in your inbox!

Oatmeal Breakfast Bars

Prep Time :
15 min
Bake Time :
Makes :
16 bars
Rate this recipe!
You must be logged in to rate this Recipe.
This recipe is:

2 1/4 cups (560 mL) whole wheat flour

2 1/4 cups (560 mL) quick oats

3/4 cup (180 mL) raisins

3 tbsp (45 mL) ground flax seed

1 1/2 tsp (7 mL) baking soda

1 1/2 tsp (7 mL) ground cinnamon

1 tsp (5 mL) salt

3/4 cup (180 mL) butter, room temperature

1/2 cup (125 mL) SPLENDA® Brand Brown Sugar Blend

1 cup (250 mL) unsweetened applesauce

1 1/2 tsp (7 mL) vanilla extract

2 eggs


Preheat oven to 350˚F (180˚C) and prepare 9 x 13 inch (23 x 33 cm) cake pan with baking spray. Tip: line the pan with parchment paper leaving the ends sticking out to make the uncut product easier to remove from the pan once cooled.

Combine the whole wheat flour, quick oats, raisins, ground flax seed, baking soda, ground cinnamon and salt in a mixing bowl.

Beat the butter and SPLENDA® Brown Sugar Blend together in a separate bowl.

Add the vanilla extract, applesauce and eggs to the butter and SPLENDA® Brown Sugar Blend mixture. Continue beating until thoroughly combined.

Combine the mixtures in the two bowls together. It will be a very thick batter.

Press the mixture evenly into the prepared pan.

Bake for 18-20 minutes until firm.

Cool in the pan until room temperature.

Cut into 16 equal bars by removing the product from the pan first. 

This recipe has all the benefits of oatmeal in a convenient bar. Great for breakfast on the run too – microwave each bar from frozen for 30 seconds on high power.

Nutrition Information

Amount per Serving:
Nutrient data based on a recipe made using unsalted butter.

Serving Size: 1 bar (1/16 recipe)

Total Calories: 250

Calories from Fat: 100

Total Fat: 11 g

Saturated Fat: 6 g

Cholesterol: 50 mg

Sodium: 270 mg

Total Carbohydrates: 35 g

Fibre: 4 g

Sugars: 10 g

Protein: 6 g


Recently Viewed Recipes

SPLENDA® Apple...
Heavenly Butter Tarts
Orange Yogurt Muffin
Grilled Chicken with Apricot ...
Apple Cinnamon Porridge