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1 cup (250 mL) fresh orange juice
2 tbsp (30 mL) SPLENDA® Brand Brown Sugar Blend
1 1/2 cups (375 mL) frozen mangoes
1 banana, sliced
3 tbsp (45 mL) wheat germ
1 cup (250 mL) frozen fruits (strawberries, blueberries, raspberries, blackberries)
Mix all the ingredients in a mixer until desired consistency.
Note: Adjust the texture of your smoothie by varying the quantity of juice.
Amount per Serving
Serving Size: 1 cup (1/4 recipe)
Total Calories: 84.5
Calories from Fat: 4.5
Total Fat: 0.5 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 1.5 mg
Total Carbohydrates: 20 g
Fibre: 2 g
Sugars: 14.75 g
Protein: 1.25 g