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SPLENDA® Cocoa & Balsamic Pork Fillets

Prep Time :
10 min
Bake Time :
Makes :
8 servings
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This recipe is:
Ingredients

4 Pork fillets

 
Marinade:

1 cup (250 mL) balsamic vinegar

1/2 cup (125 mL) SPLENDA® Brown

Sugar Blend

6 cloves garlic, minced

1/2 tbsp (2 mL) salt

1 pinch pepper

 
Sauce:

2 tbsp (30 mL) vegetable oil

1 medium onion, finely chopped

4 cloves garlic, chopped

2 cups  (500 mL) chicken broth

1 tbsp  (15 mL) chicken broth liquid concentrate

1/4 cup (60 mL) balsamic vinegar

1/4 cup (60 mL) SPLENDA® Brown Sugar Blend

2 tbsp  (30 mL) cocoa powder

1 tbsp (15 mL) cornstarch, diluted in 3 tbsp (45 mL) of cold water


Directions

Combine all marinade ingredients.

Pour on pork fillets. Keep in a tightly sealed plastic container.

Refrigerate for 4 hours.

Remove the pork fillets from the marinade.

Drain well.

Preheat oven to 400°F (200°) and bake in a pan for 20 minutes.

Salt and pepper to taste.

 
Sauce:

In a saucepan, heat the oil over high heat.

Brown the onion and garlic.

Then, add the remaining ingredients and whisk well.

Reduce to medium heat and simmer for 15 minutes or until syrupy.

Cover pork fillets with sauce and serve.

 

Nutrition Information

Amount per Serving


Serving Size: 1/8th of  recipe

Total Calories: 400

Calories from Fat: 207

Total Fat: 23 g

Saturated Fat: 7 g

Cholesterol:  110 mg

Sodium: 640 mg

Total Carbohydrates: 11 g

Fibre: 1 g

Sugars: 6 g

Protein: 37 g

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