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SPLENDA® Smoothies The Energizer

Prep Time :
5 min
Bake Time :
Makes :
2 large glasses
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This recipe is:
Ingredients

1/2 cup (125 mL) cranberry juice (or strawberry, raspberry or other)

1 frozen, sliced banana (freeze for 30 minutes)

1/2 cup (125 mL) soft silken tofu

1/2 cup (125 mL) pineapple pieces

2 tsp (10 mL) SPLENDA® No Calorie Sweetener, Granulated

4 to 6 fresh mint leaves

Directions

Process all ingredients in food processor to desired consistency.

Nutrition Information

Amount per Serving
 


Serving Size: 1 glass (1/2 recipe)

Total Calories: 165

Calories from fat: 20

Total Fat: 2 g

Saturated Fat: 0.3 g

Cholesterol: 0 mg

Sodium: 5 mg

Total Carbohydrates: 33 g

Fibre: 3 g

Sugars: 22 g

Protein: 4 g

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