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Strawberry Almond Smoothies

Prep Time :
10 min
Bake Time :
Makes :
4 servings
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This recipe is:
Ingredients

3 cups (750 mL) fresh or frozen hulled whole strawberries

2 cups (500 mL) low-fat plain yogurt

1/2 cup (125 mL) skim milk (optional 2% or 1%)

1/2 cup (125 mL) toasted almond butter

1/2 cup (125 mL) SPLENDA® No Calorie Sweetener, Granulated

1 tsp (5 mL) vanilla extract

1/4 tsp (1 mL) almond extract

dash of ground cinnamon

2 - 3 cups (500 mL - 750 mL) ice cubes


Directions

In a blender, puree strawberries, yogurt and milk until smooth.

Blend in almond butter, SPLENDA® Granulated, extracts and cinnamon.

Add ice cubes and pulse to blend into smoothie, or put ice cubes into tall glasses and pour smoothie over ice.Serve immediately.


Nutrition Information


Amount per Serving

Serving Size:1 cup (1/4 recipe)

Total Calories: 360

Calories from Fat: 190

Total Fat: 21 g

Saturated Fat: 3 g

Cholesterol: 10 mg

Sodium: 240 mg

Total Carbohydrates: 30 g

Fibre: 4 g

Sugars: 17 g

Protein: 13 g


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