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Strawberry Buttermilk Sherbet

Prep Time :
20 min
Bake Time :
Makes :
4 servings
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This recipe is:
Ingredients

2 cups (500 mL) frozen strawberries (see Tips)

1/4 to 1/3 cup (60 mL to 80 mL) SPLENDA® No Calorie Sweetener, Granulated (depending on sweetness of strawberries)

1/3 cup (80 mL) non-fat or 1% yogurt

1 tsp (5 mL) lemon juice 

Directions

In a food processor fitted with the Steel Blade, process strawberries with SPLENDA® Granulated until the texture of snow.

Add yogurt and lemon juice. Process until mixture is well blended and becomes the texture of sherbet.

Serve immediately.

 
Tips:

Frozen Assets: Choose firm, bright red strawberries. Consider buying organic (strawberries are high in pesticide residue). Remove stems. Place strawberries in a colander and rinse thoroughly. Drain well and pat dry with paper towels. Cut in thick slices. Arrange in a single layer on a parchment-lined tray and freeze until firm. Store in resealable plastic bags in the freezer.

Pop goes the Sherbet: For a cool treat, spoon sherbet mixture into popsicle molds and freeze.

Smooth Move: Add 1 cup (250 mL) juice (orange, cranberry, apple or pomegranate) to sherbet mixture to thin it down – you’ll have a delicious smoothie! (Add juice through the feed tube while the machine is running to prevent leakage.)

Berry Mango Sherbet: Process 2 cups (500 mL) frozen berries (e.g., strawberries, raspberries, blueberries) and 1 cup (250 mL) frozen mango chunks (frozen banana chunks also work well) until the texture of snow. Add 1/2 cup (125 mL) yogurt and 1/3 cup (80 mL) SPLENDA® Granulated. Process until well blended and mixture becomes the texture of sherbet.

 

Nutrition Information

Amount per Serving



Serving Size: 1/4 of recipe

Total Calories:  45

Calories from Fat: 4

Total Fat: 0.4 g

Saturated Fat: 0.2 g

Cholesterol: 0 mg

Sodium: 15 mg

Total Carbohydrates: 10 g

Fibre: 2 g

Sugars: 5 g

Protein: 1 g

 
 

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