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3 cups (750 mL) crispy rice cereal squares
2 cups (500 mL) toasted O-shaped cereal
2 cups (500 mL) small reduced-fat pretzels
1 cup (250 mL) oyster crackers
1 cup (250 mL) dry roasted peanuts
1 egg white
1/2 cup (125 mL) SPLENDA® No Calorie Sweetener, Granulated
1 tbsp (15 mL) Worcestershire sauce
1/2 tsp (2 mL) ground red pepper
Preheat oven to 300°F (150°C).
Combine first 5 ingredients in a large bowl.
Beat egg white until foamy; stir in SPLENDA® Granulated, Worcestershire sauce and red pepper. Pour over cereal mixture, tossing to coat.
Spray a 15 x 10 inch (37.5 cm x 25.0 cm) jellyroll pan with cooking spray; spread cereal mixture in a single layer in pan.
Bake for 20 to 25 minutes, stirring every 10 minutes. Cool.
Amount per Serving
Serving Size: 1/2 cup (125 mL)
Calories from Fat: 50
Total Fat: 6 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 300 mg
Carbohydrates: 17 g
Fibre: 2 g
Sugars: 1 g
Protein: 4 g