Forgot your password? Enter your email address and we'll send it to you.

Sorry, this email address could not be found. Please try again.

Your password has been sent to the email address you gave us. Look for it in your inbox!

Tuna Salad Niçoise

Prep Time :
Bake Time :
Makes :
6 servings
Rate this recipe!
5
You must be logged in to rate this Recipe.
This recipe is:
Ingredients

 1/4 cup (60 mL) extra-virgin olive oil

 2 tbsp (30 mL) wine vinegar

 2 tsp (10 mL) SPLENDA® No Calorie Sweetener, Granulated

 1/4 tsp (1 mL) each salt and pepper

 10 oz (300 g) green beans, trimmed

 8 cups (2 L) trimmed watercress or baby spinach

 3 tomatoes, each cut into 8 wedges

 1/2 cup (125 mL) pitted black olives

 2 cans (each 170 g) solid white tuna, drained and separated into chunks

Directions

 In jar with lid, shake together oil, vinegar, SPLENDA® Granulated, salt and pepper.

 In saucepan of boiling salted water, cover and blanch green beans for 3 minutes or until tender crisp. Drain and chill in cold water; drain well.

 In large bowl, toss together green beans, watercress, tomatoes, olives and half of the dressing; divide among plates. Arrange tuna over top; drizzle with remaining dressing.

Nutrition Information

Amount per Serving



 Serving Size: 1/6 salad

 Total Calories: 182

 Calories from Fat: 108

 Total Fat: 12 g

 Saturated Fat: 2 g

 Cholesterol: 19 mg

 Sodium: 538 mg

 Total Carbohydrates: 7 g

 Fibre: 3 g

 Sugars: 3 g

 Protein: 13 g

Recently Viewed Recipes

Sweet Glazed Carrots
4
Meringue
4
Make Ahead Layered Chinese Ch...
4
Cranchewey Cran-nutty Carrot ...
5
Lemon Blueberry Loaf (Nelson ...
3