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1 (7-oz) bag (219 g) baby spinach greens**
1/2 cup (125 mL) fat-free salad croutons
1/4 cup (60 mL) white vinegar
1/4 cup (60 mL) water
1/4 cup (60 mL) Dijon mustard
3 tbsp (45 mL) SPLENDA® No Calorie Sweetener, Granulated
5 slices turkey bacon
1/4 cup (60 mL) red onion, chopped
2 garlic cloves, minced
Place spinach greens in a large mixing bowl. Remove any undesirable leaves or large stems. Add croutons. Set aside.
Blend vinegar, water, mustard and SPLENDA® Granulated in a small mixing bowl. Set aside.
Slice bacon into small strips. Place in a medium saucepan and fry over medium-high heat until crispy (approximately 3-4 minutes).
Add onion and garlic and cook over medium-high heat 1-2 minutes.
Add vinegar mixture and simmer 1-2 minutes. Pour over spinach and croutons. Toss well. Serve immediately.
** Regular fresh spinach may be used in place of baby spinach but will result in a less delicate salad.
Nutrition InformationAmount per Serving:
Serving Size: 1 cup (250 mL)
Total Calories: 151
Calories from Fat: 32
Total Fat: 3.5 g
Saturated Fat: 1 g
Cholesterol: 15 mg
Sodium: 650 mg
Total Carbohydrate: 26 g
Fibre: 1 g
Sugars: 1 g
Protein: 4 g