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Wasabi Cashew Trail Mix

Prep Time :
Bake Time :
Makes :
approximately 7 cups (1.75 L)
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Ingredients

2 cups (500 mL) round oat cereal

2 cups (500 mL) wheat cereal squares

1 cup (250 mL) cashew pieces

1 cup (250 mL) unsalted peanuts

1/4 cup (60 mL) butter, melted

2 tbsp (30 mL) wasabi paste

4 tsp (20 mL) soy sauce

1 tbsp (15 mL) SPLENDA® No Calorie Sweetener, Granular

1 cup (250 mL) wasabi peas

Directions

In large shallow roasting pan, combine oat cereal, wheat squares, cashews and peanuts.

Whisk together butter, wasabi paste, soy sauce and SPLENDA® Granular; drizzle over cereal mixture, stirring to coat.

Roast in 300°F (150°C) oven, stirring twice, for 20 minutes or until lightly toasted. Let cool, stirring occasionally. Toss with wasabi peas.

Tip: For milder heat, reduce the wasabi paste to taste.

Nutrition Information

Amount per Serving

Serving Size: 1/4 cup (60 mL)

Total Calories: 100

Calories from Fat: 63

Total Fat: 7 g

Saturated Fat: 2 g

Cholesterol: 4 mg

Sodium: 101 mg

Total Carbohydrates: 8 g

Fibre: 1 g

Sugars: 2 g

Protein: 3 g

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