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Spiced Tea diabetes friendly recipe

Spiced Tea

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Makes 16 (6-ounce) drinks Calories 30 Prep Time 10 minutes Total Time 30 minutes Made with Splenda® Original Sweetener


  1. Bring 8 cups water to a boil. Pour over tea bags into large heat resistant bowl; cover and steep 5 minutes. Remove tea bags, squeezing gently.
  2. Stir in Splenda Sweetener, orange juice concentrate, and lemon juice.
  3. In a saucepan, combine 4 cups water, cinnamon sticks, and cloves; bring to a boil. Reduce heat, cover, and simmer 20 minutes. Pour mixture through a strainer into tea mixture, discarding spices.
  4. Ladle into mugs and serve hot garnished with lemon and orange slices, whole cloves, and cinnamon sticks.

Nutrition Info Per Serving

Serving Size: 1 (6-ounce) drink

Calories 30
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbs 8g
Dietary Fiber 0g
Sugars 5g
Added Sugars 0g
Protein 0g