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Air-Fryer Thai Spring Rolls with Sweet Chili Sauce

Name: Air-Fryer Thai Spring Rolls with Sweet Chili Sauce
Prep time: 10 min
Total time: 25 min
Cuisine: Appetizers & Snacks, Diabetes-Friendly Recipes, Featured Recipes on Diabetes Food Hub®
Ingredients: For the sweet chili sauce:; ½ cup water; ½ cup rice wine vinegar; ½ cup Splenda® Stevia Granulated Sweetener; 2 tablespoons low-sugar ketchup; 1 teaspoon fresh grated ginger; 1 teaspoon fresh grated garlic; ¼ teaspoon dried chili flakes (or 1 teaspoon chopped red chili pepper); 1 ½ teaspoons cornstarch; For the Thai rolls:; 3 ½ cups packed thinly sliced Napa cabbage; 1 cup packed shredded carrots; ½ cup sliced green onions; 2 teaspoons Splenda® Stevia Granulated Sweetener; 2 teaspoons low-sodium soy sauce; ½ teaspoon fresh grated ginger; 6 egg rolls wrappers; Optional sauce recipe:; Sweet Thai Peanut Sauce

Makes 6 rolls Calories 110 Prep Time 10 minutes Total Time 25 minutes Made with Splenda® Stevia Sweetener

Ingredients

For the sweet chili sauce:

½ cup water

½ cup rice wine vinegar

½ cup Splenda® Stevia Granulated Sweetener

2 tablespoons low-sugar ketchup

1 teaspoon fresh grated ginger

1 teaspoon fresh grated garlic

¼ teaspoon dried chili flakes (or 1 teaspoon chopped red chili pepper)

1 ½ teaspoons cornstarch

For the Thai rolls:

3 ½ cups packed thinly sliced Napa cabbage

1 cup packed shredded carrots

½ cup sliced green onions

2 teaspoons Splenda® Stevia Granulated Sweetener

2 teaspoons low-sodium soy sauce

½ teaspoon fresh grated ginger

6 egg rolls wrappers

Optional sauce recipe:

Sweet Thai Peanut Sauce

Nutrition Info Per Serving

Serving Size: 1 roll and 2 tablespoons sauce

Calories	110
Total Fat	0g
Saturated Fat	0g
Cholesterol	0mg
Sodium	200mg
Total Carbs	23g
Dietary Fiber	2g
Sugars	3g
Added Sugars	0g
Protein	4g

Instructions

To make the sweet chili sauce:

Pour water and vinegar into a saucepan; bring to a boil over high heat. Reduce heat to medium and stir in Splenda Stevia Sweetener, ketchup, fresh ginger, garlic, and chili pepper; reduce heat to low and simmer for 5 minutes.
Add cornstarch to a small bowl and mix with 2 tablespoons cold water until smooth. Whisk cornstarch mixture into Sweet Chili Sauce. Bring mixture back to a low boil while stirring, then remove from heat. Pour into a bowl or jar. Sauce will thicken even more as it cools. Refrigerate until serving with the Thai Rolls.

To make the Thai rolls:

In a skillet sprayed with nonstick cooking spray and heated to medium, add shredded cabbage, carrots, and green onion. Add Splenda Stevia Sweetener, soy sauce, and ginger. Sauté just until wilted, about 3 minutes. Set aside to cool.
Spray your air-fryer with nonstick cooking spray and heat to 390ºF. While your air fryer is preheating, prepare your Thai rolls. Lay out a single egg roll wrapper, so it looks like a diamond shape facing you. Scoop about 4 tablespoons of filling into the center of the wrapper. Fold the lower half over the filling, and then pull in the two corners at the same time. Roll it away from you, so it makes a baton-like shape. Take a little water to seal it if needed. Repeat for the rest of the rolls.
Place Thai rolls into air fryer, 3 at a time, and give them a light coating of cooking spray. Cook for 5 – 7 minutes, turning over halfway through cooking.
Remove and let cool slightly. Repeat for the second batch. Serve alongside Sweet Chile Sauce and enjoy