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Mango Syrup

Mango Syrup

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Makes 10 servings Calories 15 Prep Time 10 minutes Total Time 40 minutes Made with Splenda® Stevia Sweetener


  1. Stir together all three ingredients in a small saucepan. Bring to a boil over high heat.
  2. When the first bubbles appear, reduce heat to medium and simmer 5 minutes. Turn off heat and gently smash mango chunks against the saucepan with the back of a fork. Remove from heat, and let mixture cool for 30 minutes. Strain mixture into a glass jar or air-tight container to remove mango pulp.
  3. Store in the refrigerator. Warm in microwave before using to melt any ice crystals that may have developed after refrigeration. Keeps up to 2 weeks when kept in the refrigerator. To use for a delicious mango iced tea, stir 2-3 tablespoons into tea, then add ice for a delicious, refreshing drink!


  • Use leftover mango pulp in a smoothie, or stirred into plain yogurt with stevia sweetener for a delicious breakfast or snack
  • Use 1-2 tablespoons or to taste in sparkling water, party drinks, or on dessert concoctions

Nutrition Info Per Serving

Serving Size: 2 tablespoons of mango syrup

Calories 15
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbs 16g
Dietary Fiber 0g
Sugars 3g
Added Sugars 0g
Protein 0g
Contains 12.5g Erythritol