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Strawberry Shortcake Overnight Oats diabetes friendly recipe

Strawberry Shortcake Overnight Oats

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Makes 1 serving Calories 230 Prep Time 10 minutes Total Time 10 minutes Made with Splenda® Original Sweetener

Ingredients

½ cup strawberry chunks (fresh or frozen)

¼ cup quick 1-minute oats

⅓ cup unsweetened almond or cashew milk

½ cup plain nonfat Greek yogurt

5 packets Splenda® Sweetener, divided

½ teaspoon vanilla extract

2 teaspoons pecan pieces, toasted

Nutrition Info Per Serving

Serving Size: 1 strawberry shortcake jar

Calories 230
Total Fat 6g
Saturated Fat 0.5g
Cholesterol 5mg
Sodium 105mg
Total Carbs 29g
Dietary Fiber 4g
Sugars 13g
Added Sugars 5g
Protein 15g

Instructions

  1. In a small glass jar, add the strawberry chunks and 2 Splenda Sweetener packets. Using the back of a fork, mash the strawberries at the bottom.
  2. In a small bowl, stir together the oats, almond milk, Greek yogurt, 3 sweetener packets, and vanilla until well mixed. Pour it into the glass jar over the strawberries. Sprinkle chopped pecan pieces on top. Cover and refrigerate overnight.
  3. In the morning, you have breakfast ready and on the go! Enjoy!

Note

  • Adjust sweetness based on your liking. Add more sweetener packets if needed!
  • Strawberry Shortcake Oats may be quadrupled to make for a group; use an 8×8 pan, and chop up several strawberries for the topping in the morning. Sprinkle toasted pecans on top and serve!
  • Any milk may be used

Made With

Splenda® Sweetener Packets

Splenda® Sweetener Packets

View Product

Nutrition Info Per Serving

Serving Size: 1 strawberry shortcake jar

Calories 230
Total Fat 6g
Saturated Fat 0.5g
Cholesterol 5mg
Sodium 105mg
Total Carbs 29g
Dietary Fiber 4g
Sugars 13g
Added Sugars 5g
Protein 15g

Hint: Search for a Category like "Drinks" or product, like "Stevia"