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Strawberry Yogurt Whips

Name: Strawberry Yogurt Whips
Prep time: 10 min
Total time: 1 h 10 min
Cuisine: Appetizers & Snacks, Diabetes-Friendly Recipes, Featured Recipes on Diabetes Food Hub®
Ingredients: ½ cup cold water; 1 ½ envelopes unflavored gelatin; ½ cup boiling water; 4 teaspoons Splenda® Strawberry Watermelon Liquid Water Enhancer; 1 cup ice water; 1 cup plain nonfat Greek yogurt; 1 cup fresh strawberries, diced; 5 tablespoons sugar free whipped cream

Makes 5 servings Calories 60 Prep Time 10 minutes Total Time 1 hour, 10 minutes Made with Splenda® Liquid Water Enhancers

Ingredients

½ cup cold water

1 ½ envelopes unflavored gelatin

½ cup boiling water

4 teaspoons Splenda® Strawberry Watermelon Liquid Water Enhancer

1 cup ice water

1 cup plain nonfat Greek yogurt

1 cup fresh strawberries, diced

5 tablespoons sugar free whipped cream

Nutrition Info Per Serving

Serving Size: 1 cup

Calories	60
Total Fat	1g
Saturated Fat	0.5g
Cholesterol	0mg
Sodium	20mg
Total Carbs	7g
Dietary Fiber	1g
Sugars	3g
Added Sugars	0g
Protein	7g

Instructions

In a medium bowl, stir unflavored gelatin into cold water. Let stand for 3 minutes.
Stir in boiling water and mix until gelatin has fully dissolved.
Stir in Splenda Liquid Water Enhancer.
Fill a 1-cup measuring cup to the top with ice. Fill remainder of the cup with cold water. Add to gelatin mixture and stir until ice is melted.
In a high-powered blender, combine gelatin mixture and Greek yogurt and blend on high for about 1 minute.
Stir in diced strawberries.
Spoon mixture evenly into five custard cups and chill for 1 hour until set.
Store in refrigerator until ready to be served. Top each yogurt whip with a tablespoon of sugar free whipped cream.