Blueberry Whole Wheat Waffles Recipe

4 servings, ready in

In bowl, whisk all-purpose flour, whole wheat flour, wheat germ, skim milk powder, baking powder, salt and nutmeg.

In separate bowl, whisk eggs, milk, SPLENDA® Granulated and 2 tbsp (25 mL) of the oil; stir into flour mixture just until combined. Stir in blueberries.

Heat waffle iron; brush lightly with some of the remaining oil. Pour in 1/2 cup (125 mL) batter for each waffle, spreading to edges. Close lid and cook for 4 to 5 minutes or until golden and steam stops.

Ingredients

  • 1 1/2 cups (375 mL) all-purpose flour
  • 1/2 cup (125 mL) whole wheat flour
  • 2 tbsp (25 mL) each wheat germ and skim milk powder
  • 1 tbsp (15 mL) baking powder
  • 1/4 tsp (1 mL) each salt and ground nutmeg
  • 2 eggs
  • 2 cups (500 mL) 2% milk
  • 3 tbsp (50 mL) SPLENDA® No Calorie Sweetener- Granulated
  • 3 tbsp (50 mL) vegetable oil
  • 1 cup (250 mL) fresh blueberries

Nutrition information
Serving size:2 Waffles

per serving
Total Calories 230
Calories from Fat 72
Total Fat 8.00g
Saturated Fat 2.00g
Cholesterol 32mg
Sodium 233.00mg
Total Carbohydrates 32.0g
Fibre 2.00g
Sugars 5.00g
Protein 8.00g

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