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Asparagus with Sesame-Ginger Sauce diabetes friendly recipe

Asparagus with Sesame-Ginger Sauce

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Makes 7 servings Calories 50 Prep Time 10 minutes Total Time 15 minutes Made with Splenda® Original Sweetener


  1. In a blender, combine all ingredients except asparagus. Blend until smooth.
  2. Cut asparagus on a diagonal into 2” lengths.
  3. Fill a large skillet with about 2” of water; bring to a boil. Reduce heat, add asparagus and simmer just until crisp-tender, 4–5 minutes. Drain well.
  4. Transfer to serving bowl. Pour sesame ginger sauce over the hot asparagus and toss to coat. Serve warm or at room temperature.

Made With

Splenda® Granulated Sweetener

Nutrition Info Per Serving

Serving Size: ⅔ cup asparagus

Calories 50
Total Fat 3g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 85mg
Total Carbs 5g
Dietary Fiber 2g
Sugars 2g
Added Sugars 0g
Protein 3g