Orange and Parmesan Spareribs Recipe

4 servings, ready in

On the BBQ:


Mix all the dry rub ingredients. Rub onto all sides of the spareribs. Place on squares of aluminum foil wrap. Add 1 tbsp liquid smoke, 2 tbsp HP sauce and 2 tbsp orange juice  concentrate to each rack of spareribs.

Fold the paper over to create airtight packages, being careful not to make holes in the paper.

Cook for 1 hour on the barbecue, with the lid down on medium-high heat.

Remove from heat, remove the foil and sprinkle Parmesan on the top of the ribs. Return to the barbecue and cook for 15 minutes more, on medium heat.

In the Oven:

You may also bake the spareribs in a 375°F oven for approximately 2 hours. Pull back the foil wrap; dust the ribs with Parmesan and  brown 


approximately 10 minutes more under the broiler.


  • 2 racks of spareribs (about 2 lbs or 900 g)
  • 2 tbsp (30 mL) liquid smoke
  • 4 tbsp (60 mL) HP sauce
  • 4 tbsp (60 mL) frozen orange juice concentrate
  • 6 tbsp (90 mL) grated Parmesan
  • Brazilian Dry Rub
  • 4 tbsp (60 mL) salt
  • 4 tbsp (60 mL) SPLENDA® Brand Brown Sugar Blend
  • 1 tbsp (15 mL) coriander powder
  • 1 tbsp (15 mL) ginger powder
  • 2 tbsp (30 mL) orange zest

Nutrition information
Serving size:1/4

per serving
Total Calories 520
Calories from Fat 310
Total Fat 34.00g
Saturated Fat 13.00g
Cholesterol 135mg
Sodium 5660.00mg
Total Carbohydrates 16.0g
Fibre 1.00g
Sugars 12.00g
Protein 34.00g

Share this recipe